London-based Pilates instructor, professional dancer, educator and founder of POLSE. Delivering bespoke private sessions, retreats, workshops, corporate wellness, teacher training, nutrition guidance and global bookings.
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Hi, I’m Gabriella — a Pilates instructor, professional dancer, dance coach, educator and founder of POLSE.
I have been teaching mat, reformer and barre Pilates for six years, teaching dance since I was 16, and practicing Pilates since I was 12. My work is rooted in strength, alignment, mobility, confidence and longevity.
My background spans professional theatre, dance, wellness and education, with credits including performances on the West End, tours throughout Australia and dancing live on the Logies.
I work with individuals, brands, studios, corporate teams, wellness events, retreats, teachers, private families and UHNW clients globally — creating experiences that feel refined, empowering and bespoke.
Follow along for Pilates, wellness, nutrition guidance, retreats, workshops, events and behind-the-scenes movement education.
Follow @pilateswithgabz
Bespoke mat Pilates, reformer, barre and strength sessions tailored to your body, goals and lifestyle.
Discreet private sessions and family wellness programs in homes, hotels, residences and international locations.
Wellness classes, team sessions and lifestyle events for companies, offices and brand communities.
Luxury wellness events, launches, activations and community experiences designed around movement and connection.
Retreat teaching, movement programming, wellness hosting and international travel bookings.
Mat, reformer, barre and movement workshops for clients, teachers, studios and wellness spaces.
Education, class planning, flow creation, technique and mentoring for Pilates and movement teachers.
Group mat, reformer and barre classes across studios, wellness spaces, hotels and online.
Supportive wellness, meal planning, macros, calories and nutrition guidance through POLSE and bespoke plans.
POLSE is the Pilates and wellness app I built with my partner to help people move, feel supported and stay connected from anywhere in the world.
Inside POLSE you can find programs, classes, meal plans, nutrition guidance, community connection and so much more.
Explore POLSEStructured Pilates, reformer and movement programs.
On-demand mat, reformer and barre classes.
Meal plans, nutrition guidance, macros and calories support.
Connect, share and stay accountable.
Tools, guidance and resources for your wellness journey.
A place to move, feel, connect and build consistency.
All services are tailored to the individual, event or organisation. Private sessions, workshops, retreats, teacher training and corporate wellness experiences are quoted upon enquiry.
“A refined, empowering and personalised approach to Pilates, wellness and movement.”
Private clients · Events · Retreats · Workshops · Corporate · Global bookingsFor Pilates, wellness events, teacher training, corporate classes, nutrition guidance or private enquiries.
Email: pilateswithgabz@gmail.com
Instagram: @pilateswithgabz
POLSE: polse.co.uk
Location: London · Available worldwide
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